Win a Bike with Jenny Craig -mexinter

Jenny Craig are celebrating their new website and blog by running a fabulous competition. This competition is open to bloggers and this is what you have to do-

On your own blog describe a question you would like their weight management experts to answer.

Link the competition to their post
Tell them the URL of your blog in the comments on their page.

Well as I have booked a holiday I thought this was right up my street. With some weight to lose (yes I will have to get on the scales and find out really how much!) 

What I wish to know is do you have any ideas on how to kick start a diet?